There are seasons when we know something needs to change, even when we cannot quite see what that change should look like. We may find ourselves questioning the way we work, the relationships we have built, the expectations we carry, or simply whether the life we are living still feels like our own.
North House Personal Coaching is a one-to-one space to explore those questions with curiosity, honesty, and support. Our work is grounded in your real life and informed by Human Design as one of the lenses through which we can better understand your natural patterns, energy, decision-making, relationships, strengths, and the places where you may be working against yourself.
Human Design does not determine who you are or what you should do. I use it as a reflective framework alongside conversation, thoughtful questions, practical exploration, and the context of your actual life. Together, we notice patterns, challenge assumptions, explore possibilities, and begin making choices that feel increasingly aligned with the person you are becoming.
Coaching is not about handing your decisions to someone else. My role is to listen carefully, ask good questions, offer perspective, and create a space where you can hear yourself more clearly. Over time, the goal is not for you to become better at following advice, but to become more confident in understanding and trusting your own way forward.
BUILD A LIFE
THAT FEELS
LIKE YOUR OWN
PERSONAL COACHING THROUGH THE LENS OF HUMAN DESIGN
One-to-one · Virtual · Human Design informed · Thoughtfully personalized
North House Personal Coaching begins with your actual life. There is no predetermined curriculum and no list of things you are expected to change. We begin with what is present for you now and explore from there.
You may arrive with a decision you cannot quite make, a pattern you keep noticing, a relationship that is asking something different of you, or simply the sense that the life you have built no longer fits in quite the same way.
Human Design gives us one perspective from which to explore these questions. Together, we can look at your natural patterns, the way you make decisions, how you use and protect your energy, what you need in relationships and work, and where expectations may have quietly pulled you away from yourself.
Some sessions may be reflective. Others may be practical. We might question an assumption, work through a decision, experiment with a different way of approaching something, or identify one small change to carry into your everyday life.
There is no single destination. The work is about becoming more practiced at understanding yourself, trusting what you notice, and making choices that increasingly reflect the life you want to live.
What We Might Explore
✦ DECISIONS & DIRECTION
✦ WORK, PURPOSE & ENERGY
✦ RELATIONSHIPS & BOUNDARIES
✦ PATTERNS, EXPECTATIONS & BELIEFS
✦ VALUES & PRIORITIES
✦ CHANGE & LIFE TRANSITIONS
✦ SELF-TRUST & SELF-UNDERSTANDING
HOW COACHING WORKS
A SINGLE SESSION
Sometimes you do not need an ongoing process. You simply need time, perspective, and a thoughtful conversation around something that matters.
A 75-minute private session gives us space to explore a question, decision, transition, pattern, or area of your life you would like to understand more clearly.
✦ 75-minute private coaching session
✦ Held virtually via Zoom
✦ Human Design incorporated when helpful
✦ Focused on what is most present for you
✦ Thoughtful questions and practical exploration
✦ Clear next steps or reflections to carry forward
ONGOING COACHING
Some questions deserve more than one conversation. Ongoing coaching gives us the time to notice patterns, experiment with change, return to what we are learning, and allow your understanding to deepen over time.
Rather than following a predetermined program, our work evolves alongside your actual life.
✦ Weekly 60-minute private sessions
✦ Held virtually via Zoom
✦ Human Design woven into our work where useful
✦ Personalized practices and reflection between sessions
✦ Email support during North House working hours
$175 CAD
Choose from 3, 6, or 12-month commitments
IS THIS FOR YOU?
North House Personal Coaching may be a good fit if you are in a season of questioning, transition, growth, or simply wanting to understand yourself more deeply.
You may have built a life that works on paper but no longer feels entirely like your own. You may be considering a change, noticing patterns you want to understand, navigating relationships or boundaries, or wondering what you actually want next.
You do not need to arrive with a perfectly defined goal. Curiosity is enough. We can begin with what is present in your life now and explore from there.
✦ You want to understand yourself rather than be told what to do.
✦ You are willing to question patterns, expectations, and assumptions.
✦ You value thoughtful conversation and reflection.
✦ You want support making choices that feel increasingly aligned with you.
✦ You are willing to participate actively in the process between sessions.
Frequently Asked Questions
Do I need to know anything about Human Design?
No. You do not need any previous knowledge of Human Design. When it is useful to our work, I will introduce the relevant concepts and explain them in context.
Do I need a North House Blueprint before beginning coaching?
No. The Blueprint and Personal Coaching can be experienced separately. If you already have a Blueprint, however, we can use what you discovered there as additional context for our work.
What happens between sessions?
Ongoing coaching may include personalized practices, questions, or reflections to explore between sessions. Ongoing clients also have access to email support during North House working hours.
What if I don't know whether I need one session or ongoing coaching?
You can begin with a single session, or email me if you would like to talk through the ongoing coaching options before deciding.
Is coaching therapy?
No. Coaching is not psychotherapy, counselling, medical care, or mental-health treatment. It is a reflective and practical process focused on self-understanding, exploration, and the choices you are making in your life.
YOU DON'T HAVE TO HAVE IT ALL FIGURED OUT. You only need somewhere to begin.
There is no single way into North House. Begin with the part that speaks to where you are now, whether that means understanding yourself more deeply, learning alongside other women, or simply following your curiosity.
WHERE WILL
YOU BEGIN?
THE DOOR IS OPEN
